• The single most important nutrient for your heart.

• Helps the heart muscle to more efficiently receive the oxygen it needs.

• Can help improve the strength of the heart and increase the amount of blood it pumps with each beat.

• Protects the entire cardio-vascular system against free radical damage.

Standardized hawthorn extract

• Has been shown to increase heartbeat strength and regularity.

• Contains powerful, natural antioxidants studied for their positive effects on the circulatory system.

Natural vitamin E

• Works with CoQ10 to help protect against dangerous free radical damage that can result in clogged arteries.

• Helps to improve the ratio of HDL (good) to LDL (bad) cholesterol. Improved ratios have been associated with a decreased risk of heart disease.

High-allicin garlic

• Is rich in thiols, natural antioxidants that protect the circulatory system.

• Has been shown to suppress excessive blood clotting, which is another coronary risk factor.

• Has been much studied for its cholesterol-lowering effects.

Capsicum pepper extract

• Is a highly esteemed circulatory stimulant in traditional herbal medicine.

• Has demonstrated cholesterol-lowering activity in several preliminary studies.

The number of heart disease-related deaths in the U.S. is the equivalent of 6 jumbo jets crashing every day. Click for more

Diet and Exercise are Important for a Healthy Heart! Here are a few useful tips:

• Eat more fruits, vegetables, whole grains, and legumes.

• Choose lean meats such as fish and poultry.

• Select snacks like popcorn (preferably butter-free or low-fat air or microwave popcorn), fresh fruits, rice cakes and pretzels. Don't pick chips, high-fat crackers and cookies.

• Buy breads and cereals which are high in fiber and low in fat (whole-grain breads and cereals) instead of low-fiber, high-fat products like croissants, muffins and granola cereals.

• If you use milk, try skim, 1% milk or soy milk.

• Exercise for 20-30 minutes at least 3-4 days a week.