Posts Tagged ‘vitamin E’

Bilberry Fruit 1 SuperFruit of 21 Super Foods in Jiaogulan Tonic

Wednesday, January 6th, 2010

In this new blog post we look at the bilberry an absolute nutritional powerhouse and one of the 21 super fruits – foods in the Freelife Jule of the Orient Jiaogulan tonic.
bilberry fruit
Few plants are as beneficial for the health of human beings as Bilberry. Bilberries are the low growing shrubs that bear fruit. It is related to cranberries and blueberries. Bilberry is a perennial, ornamental shrub that is commonly found in various climates in damp woodlands and moorlands. In the United States they are often called huckleberries.

The bilberry gained fame during World War II as an aid to help pilots. British Royal Air Force pilots ate Bilberry preserves before night missions as an aid to night vision. It works by helping the eyes better adjust to quick change in light. Bilberry works by improving the microcirculation and regeneration of retinal purple, a substance required for good eyesight.

Bilberry has long been recommended for poor vision and “night blindness.” Clinical tests confirm that given orally it improves visual accuracy in healthy people.

Bilberry supports heart health by improving blood circulation as well as supporting the health of arteries. Moreover Bilberry contains many antiseptic properties as well.

The bilberry is a strong antioxidant that keeps capillary walls strong and flexible. It also helps to maintain the flexibility of the walls of red blood cells, which allows them to pass through the capillaries better. Bilberry contains anthocyanidins and phytochemicals which support healthy blood pressure, and enhance blood supply to the nervous system. Studies indicate that anthocyanidins can provide up to 50 times the antioxidant protection of vitamin E and 10 times the protection of vitamin C. In addition, bilberry supports and strengthens collagen structures, assists with the body’s normal response to inflammation, and has anti-aging properties.

Bilberry’s fruit contains flavonoids, Vitamins A and C, providing antioxidant protection which can help prevent free radical damage to the eyes. Vitamin A is required for sharp vision, while Vitamin C helps form collagen and is needed for growth and repair of tissue cells and blood vessels.

Anthocyanosides support and protect collagen structures in the blood vessels of the eyes, assuring strong, healthy capillaries that carry vital nutrients to eye muscles and nerves.

Check out the 26 Reasons to Drink Freelife’s New Jule of the Orient Super Food Jiaogulan Tonic – Click Here!

Check out all 21 SuperFoods –Super Fruits in the New Jule of the Orient Jiaogulan Tonic– Click Here!

Jule of the Orient Jiaogulan Herbal Tonic JiaogulanSource.com – Click Here!

Blueberries Blueberry 1 SuperFruit of 21 Super Foods in Jiaogulan Tonic

Wednesday, December 30th, 2009

Today we look at the blueberry a nutritional powerhouse and one of the 21 super fruits – foods in the Freelife Jule of the Orient Jiaogulan tonic.
blueberry

Blueberries typically grow in northern climates like Maine. Blueberry bushes bear fruit from May through June although the growing altitude and latitude will affect when the bushes will bear fruit.

Blueberries are packed with a wide range of micronutrients, with notably high levels of the essential dietary mineral manganese, vitamin B6, vitamin C, vitamin K and dietary fiber. Also they contain Dietary fiber, Protein, Thiamin, Riboflavin, Niacin (Vitamin B3), Pantothenic acid (B5), Vitamin E, Calcium, Magnesium, Phosphorus, Potassium, and Zinc.

Blueberries are just one more super fruit that shows why Jule of the Orient tonic truly is such an outstanding super food product.

Blueberries, especially the wild species, contain anthocyanins, other antioxidant pigments and various phytochemicals which greatly support nutritional health.
Researchers have shown that blueberry anthocyanins, proanthocyanidins, resveratrol, flavonols, and tannins inhibit free radicals activity, which assists with the body’s normal response to inflammation.. Similar to red grape, some blueberry species contain in their skins significant levels of resveratrol, a very valuable antioxidant and phytochemical.

Consuming blueberries (and similar berry fruits including cranberries) provides many benefits for the mind, including improvements in mental focus, concentration, and mental sharpness.

Addition clinical studies have shown blueberries to be beneficial for maintaining cholesterol and blood lipids already in the normal range and for maintaining blood pressure already within the normal range.

Antioxidants are thought to help protect the body against the damaging effects of free radicals associated with the aging process. Blueberries, contain many of these naturally occurring antioxidants such as Vitamins C and E. In addition, blueberries contain anthocyanins and phenolics that can also act as antioxidants. Based on data from the USDA Human Nutrition Research Center on Aging blueberries are among the fruits with the highest antioxidant activity.

Using a test called ORAC (Oxygen Radical Absorbance Capacity), researchers have shown that a serving of fresh blueberries provides more antioxidant activity than many other fresh fruits and vegetables.

Article written by Art James

Check out the Freelife’s New Jule of the Orient Super Food Jiaogulan Tonic – Click Here!

Check out all 21 Super Foods – Fruits in the New Jule of the Orient Jiaogulan Tonic– Click Here!

Jule of the Orient Jiaogulan Herbal Tonic JiaogulanSource.com – Click Here!

Turn On Your Bodys Antioxidant Power! Goji GoChi Juice

Thursday, July 3rd, 2008


Everyone’s talking about the age-defying benefits of antioxidants, but do you know what antioxidants are-and how they actually work?

The U.S. Government’s Medline Plus database defines antioxidants as substances that help to protect your cells against the effects of free radicals. Free radicals are molecules produced when your body breaks down food or by environmental sources such as tobacco smoke, radiation, and automobile exhaust. You even produce harmful free radicals when you exercise! Left unchecked, free radicals can damage or kill cells. They play a role in heart disease, cancer, and other diseases, and they can also contribute to the premature aging of your body and mind.

Fortunately, antioxidants can come to the rescue! The antioxidant process in your body is similar to stopping an apple from browning. Once you cut an apple, it begins to brown, but you can prevent discoloration by dipping each slice in lemon juice, which contains the antioxidant vitamin C.

Antioxidants are divided into two classes: the dietary antioxidants that you get from food, and the endogenous antioxidants that are made by the body. In addition to vitamin C, dietary antioxidants also include beta-carotene, vitamin E, selenium, and polyphenols such as anthocyanins, flavonoids, and xanthones. Polyphenols are found in some fruits and juices, and even though they may look impressive in antioxidant tests such as ORAC, those tests only measure antioxidant potential in a test tube. The truth is that most antioxidants in fruits and juices do not perform well in the human body because they are poorly absorbed and therefore remain trapped in the digestive tract, and this has been shown in important scientific studies. We believe that it is far more meaningful to human health to maintain high serum levels of the body’s own endogenous antioxidants, namely superoxide dismutase (SOD) and glutathione peroxidase. These vital antioxidant enzymes circulate in the blood throughout the entire body to neutralize all types of free radicals before they can do harm.

Here are some tips for increasing your body’s antioxidant power to help prevent premature aging:

  1. “Eat food. Not too much. Mostly plants.” These words of wisdom are from Michael Pollan’s remarkable new book, In Defense of Food. His directives are simple, sensible, and to the point:
    • Eat food” – Eat a wide variety of the kinds of natural and healthy foods that your grandparents ate, not today’s unhealthy processed or “engineered” foods that are loaded with salt, fat, or high-fructose corn syrup. The digestion and metabolism of processed foods can deplete your body’s vital endogenous antioxidants.
    • “Not too much” – The more calories you consume, the more free radicals you generate. Animal studies have shown that those that eat less live longer, healthier lives.
    • “Mostly plants” – Plant-based foods are healthier and put far less oxidative stress on the body. Fruits, vegetables, whole grains, seeds, and nuts also contain beneficial phytonutrients that can contribute to health and well-being.
  2. Drink 4 ounces (120 ml) of GoChi every day!

GoChi – Human clinical study shows increased antioxidant power and reduced free-radical damage in just 30 days!
In a recent randomized, double-blind, placebo-controlled study, blood tests on participants drinking GoChi showed highly significant improvements in serum levels of the important endogenous antioxidant enzymes superoxide dismutase and glutathione peroxidase. This was accompanied by a corresponding reduction in blood levels of malondialdehyde (MDA), a prime indicator of free-radical damage and a known health risk factor. This antioxidant study is yet another demonstration of the remarkable power of GoChi, and it illustrates FreeLife’s ongoing commitment to lead the nutrition industry in clinical research, product efficacy, and evidence-based product formulation. So raise your glass, and you’ll soon be well on your way to raising your antioxidant power. Cheers! Your FreeLife Science Team


REFERENCES:
“Medline Plus: Antioxidants.” U.S. National Library of Medicine and National Institutes of Health. Bethesda, MD. Retrieved June 28, 2008. Available at http://www.n lm.nih.gov/medlineplus/antioxidants.htmlManach C, Scalbert A, Morand C, Rémésy C, Jiménez L. Polyphenols: food sources and bioavailability. Am J Clin Nutr 2004; 79: 727-47Scalbert A, Williamson G. Dietary intake and bioavailability of polyphenols. J Nutr 2000; 130(8): 2073S-2085SMichael Pollan, In Defense of Food (New York: Penguin Press, 2008), p.1

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